![[Update]Lastly beneath 300! 35/M/6’0” 520lbs -> 299lbs November 2020-December 2022. : loseit](https://external-preview.redd.it/9TlSescBXhrRMiTwkCs5E_7Xn27gtXWZwcEtT5Yb2M0.jpg?auto=webp&v=enabled&s=1c0fd5ba45d9a050833496b4b5a09d0f7d8976b9)
[Update]Lastly beneath 300! 35/M/6’0” 520lbs -> 299lbs November 2020-December 2022. : loseit
Replace to those threads:https://www.reddit.com/r/loseit/feedback/x28srl/520lbs_to_320lbs_in_20_months_life_ramblings/https://www.reddit.com/r/intermittentfasting/feedback/x56j31/35m60_520lbs_320lbs_november_2020september_2022/Some 'progress' pics, principally face positive aspects:https://imgur.com/a/qAzoH34A pair individuals requested me to maintain them up to date ...
